- Projects
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- Goodesign, milan design week
Kairos
april 2015
An installation we can breathe
In Ancient Greece, the Kairos designated the immaterial notion of time, measured from feelings. A moment of opportunity.
5 minutes to reach a psycho-physiological state where coherence between the heart/lung system and the nervous system creates a positive synergy for the whole body.
In Ancient Greece, the Kairos designated the immaterial notion of time, measured from feelings. A moment of opportunity.
Coherent breathing,a simple and beneficial method
The lights light and fade progressively over 5 seconds periods. By synchronizing inspirations and expirations with these periods for 5 minutes, the body enters into “coherent breathing”. A soft therapy developed and used by the medical corps.5 minutes to reach a psycho-physiological state where coherence between the heart/lung system and the nervous system creates a positive synergy for the whole body.